Ten Ways To Look And Feel Your Best
By: Linda Burhans How do you look and feel your best as you age? Take a look at ten great ways to accomplish this goal: #1 – Stay active If you spend your time sitting around the house watching TV...
Acknowledging Your Loved Ones Feelings
By: Linda Burhans One Saturday morning last year a woman by the name of Marie came to my support group in Largo, Florida. She was the only person that came that day and like I always say "Who ever is...
Validate Instead of Negate
By: Cate McCarty At this time of year hauntings are not just in old homes. If you are living with an individual with dementia, you may well be faced with ghosts and imaginings that are convincingly real...
7 Ways for Seniors to Avoid Scams and Fraud
By: Linda Burhans Seniors are especially vulnerable to an increasing number of scams and fraudulent activities. There are a variety of reasons for this, but the main reason is that scam artists and...
Napping Benefits Caregivers
By: Linda Burhans If you are a caregiver there is a pretty good possibility you did not get a complete and restful sleep last night. Many times caregivers enter my support groups clearly exhausted and...