​​It’s all around you, but you probably don’t even notice.  It is a stealth energy-drainer, and it may be sabotaging your fitness goals. It’s called clutter and each of us has it in our lives.  This can...

When you were little and the teacher asked what you wanted to be when you grew up, you surely didn’t answer “miserable!” At every stage in life, unhappiness is not a state to which we aspire.  But with...

by Rosa Carlisle We all wish to live and experience joy.  As a caretaker, it is difficult to feel happy when there is always someone depending upon you. It's easy to get overwhelmed by the duties of...

By: Linda Burhans Often touted as the most wonderful time of the year, the holidays can bring on a host of mixed emotions for caregivers and their families. While the holidays are a time of gatherings...

By Linda Burhans - Paul had been coming to my caregiver support for a while. His wife had early onset dementia and was living in a wonderful memory community. One day after a support group, he asked if...