How to Walk Away & Start a New Chapter

Life is full of transitions.  And your transition from a busy adult life to the more relaxed lifestyle of retirement and senior citizen status has its fair share of adjustments too.  From retirement from a full time job to learning how Medicare works to becoming a...

How to Get Up From A Fall – Tuesday’s Tip for Caregivers

www.cdc.gov/injury/features/older-adult-falls Falls are common and costly, especially among Americans age 65 and older. But falls are preventable and do not have to be an inevitable part of aging. Every second of every day, an older adult (age 65+) suffers a fall in...

Are You Grieving? -Tuesday’s Tip for Caregivers

Are you grieving? We generally think of grief as a reaction to a death. But there is another grief that comes from loss while someone is still living. This grief is often experienced when caring for someone with a chronic illness. Chronic illness, and particularly any...