Tanya Straker is a family caregiver advocate, accountability coach, author and speaker. She is passionate about helping caregivers remain accountable to themselves, and their hopes and dreams as they navigate the multi-faceted, emotionally charged world of caregiving. In her book 6 Life Hacks for Family Caregivers: Be Your Own Coach and Beat Burnout she gives 6 strategies for caregivers to be their own coach and beat burnout. She invites you to take a respite from caregiving and meet her for coffee and conversation at the virtual Caregivers Thrive Cafe, a social networking community. Find out more information at www.tanyastraker.com.
