Dec 31, 2019 | Weekly Tips
Having an exercise plan for your senior. If you’re an older adult looking to establish an exercise routine, you should, ideally, be able to incorporate 150 minutes of moderate endurance activity into your...
Dec 24, 2019 | Weekly Tips
Think about what your loved one with dementia or Alzheimers may be thinking at this time of year. The holidays may not be easy for you but think about how your loved one feels. They will be confused and not understand what is going on. All the extra stimulation from...
Dec 17, 2019 | Weekly Tips
Treating caregivers with kindness is important to remember. They are under a lot of stress. Caregivers of all ages. From young mothers to adult children taking care of their parents. It’s not an easy job. Being kind and asking if they need help can go along way....
Dec 10, 2019 | Weekly Tips
There’s no doubt about it, kids and grandparents have a special relationship, and spending quality time with them can only strengthen the bond. It pays to put a little thought into ways to pass the time with the younger...
Dec 3, 2019 | Weekly Tips
Life doesn’t normally prepare us to become a loved one’s caregiver. When it happens it’s usually sudden – diagnosis of an illness, age related frailty, dementia – and life suddenly is anything but normal. Find a Support Group and if you can’t...
Nov 19, 2019 | Weekly Tips
Be creative when trying to engage with a person with...
