Theresa Wilbanks
www.sustainablecaregiving.com
Sustainable caregiving requires self-care. Taking care of yourself while you are taking care of your family member will look different than the traditional methods that may come to mind. I can help you identify what sustains you and together we can develop a strategy so that you are able to stay strong throughout your caregiving journey.
Sustainable caregiving requires a compass. A navigator is helpful as well. As someone who has been there, I can help you find solutions to current challenges and help prepare for future challenges. The work we do together now will build caregiver paddling muscles, strategies, and skills. This strong foundation will serve you well as you move forward in your role as a family caregiver or family care manager.