Dr. Bernstein’s observation and extensive research prompted him to write his latest book, The Power of 5: The Ultimate Formula For Longevity & Remaining Youthful which explores a formula to diminish the kinds of diseases many of today’s adults face. Divided into five categories – Sweets, Sweat, Stress, Sleep, and Sex – the Power of 5 details the ways individuals can take control of their own lasting youthfulness and vigor.
https://davidbernsteinmd.com/
