Jan has more than 40 years of advocacy, writing and community service experience. She credits “seat of the pants” learning, love, courage and a very supportive husband and family as reasons why the emotional hard work of managed care transformed into ultimate privilege and a story to help others. She divides time between travel, reading, playing with grandchildren and staying in the moment to live well, no matter what.
Jan Grupp – Walking with Mom – A Family Guide to Help a Loved One or Yourself
Can be found on Amazon
Jan Grupp – grupper1@aol.com
Everyone, at one time or another, experiences so much stress, physical, emotional and mental, that their brain seems to freeze in place. It is then that we all need a nudge – a little push to help us release what isn’t working and decide what’s next. Lauren McLaughlin has been an Emotional Support Coach for over 25 years and was also a caregiver for her husband John for 10 years.
Emotional Support Coaching for Caregivers is all about really listening, perhaps for the first time, to your own challenges and needs. It is having the freedom to say out loud in a safe space, without fear of judgment or criticism, all the random thoughts that have gone in and out of your mind – until you hear exactly what you are saying to yourself. And once you hear – the good and the bad things with which you are wrestling the true desires of your heart will reveal themselves.
From there on, with the help of a few healing tools and a few more planning tools, you can build your own future – a future to be experienced with much greater freedom and ease.
Many Caregivers receive enough help in one session to create their own healing plan. Others may want a bit more coaching – but Lauren McLaughlin has a maximum limit of three sessions. If you sincerely want to build your new future – that much coaching will be more than enough.
You are never alone – the answers you are seeking are also seeking you.
All sessions are on Zoom for 45 minutes. For more information, you may contact Lauren by e-mail at godbless@tampabay.rr.com and she will will respond to you to set up an appointment for your Caregiver Support coaching session.